Fisetin

Fisetin is a potent natural flavonoid found in fruits like strawberries and apples, classified among antioxidants and nootropics. It plays a key role in protecting cells from oxidative stress while supporting brain health, memory, and overall cognition. Recent research highlights its ability to clear senescent cells, making it a promising supplement for longevity and healthy aging.

People who may benefit the most from fisetin are those seeking to maintain youthful energy, enhance brain function, or support long-term wellness. It’s particularly useful for those looking for anti-aging solutions or cognitive enhancement.

For optimal results, fisetin should be consumed in its most bioavailable form, often paired with lipid-based carriers or healthy fats like avocado or nuts to improve absorption. It is best taken with a meal containing fat to maximize its effectiveness. Incorporating fisetin into your daily routine can support sharper focus, healthier aging, and improved cellular vitality.