Holy Basil (Tulsi)

Holy Basil, also known as Tulsi, is a revered herb in Ayurvedic medicine and a potent adaptogen known for promoting emotional balance and immune resilience. It helps the body adapt to stress, supports healthy blood sugar levels, and has powerful anti-inflammatory and antioxidant properties.

Tulsi is especially beneficial for individuals experiencing chronic stress, anxiety, or those looking to strengthen their respiratory health and immune system. It is most effective in the form of standardized extract, tincture, or as herbal tea. For best results, take it in the morning or midday, preferably with food to support digestion and absorption.